Like many women, you have questions about what to eat. You are seeking advice on what to eat to:

• encourage fertility
• prepare your body for pregnancy
• grow a strong, healthy baby
• heal post birth
• prevent postpartum depression
• develop nutrient dense, life-sustaining breast milk

As a Registered Dietitian, I am uniquely qualified to help you address these concerns in a considerate, unique manner that is backed by the latest medicine-based scientific evidence.

Whether you are just starting to begin your journey into motherhood (or fatherhood — there’s a diet for dads, too!) or a seasoned mama looking to build on your understanding of nutrition and it’s role in building amazing healthy bodies, I can help!

Please contact me today so we can schedule an appointment to help you navigate the journey of motherhood.